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Woodstock Magazine

Health+Wellness

Last Updated: May 01, 2018 03:12PM • Subscribe via RSSATOM


Tips for Planning a Spa Day From Woodstock Spa Wellness Director

Wellness Director Michelle Adams-Somerville and her team can help you plan the perfect spa day.

Stay Fit & Support the Arts: Run the Race Around the Lake

Race Around the Lake, a running event held at Silver Lake State Park in Barnard, benefits BarnArts and good health.

Winter Skin Tips from Woodstock Inn & Resort's Aesthetician Holly Pape

Aesthetician Holly Pape from The Woodstock Inn & Resort's spa gives us some tips to prevent and heal winter skin issues.

A Sanskrit Glossary

We break down some key Sanskrit terms for you here in this online extra.

Guidelines for Safe Tick Removal

It is important to periodically check yourself, your children, and pets for ticks. Promptly removing a tick could reduce the likelihood of contracting certain types of tick-borne diseases.

Local Spotlight: Get to Know the Ottaquechee Health Foundation

The Ottauquechee Health Foundation in Woodstock is a nonprofit that promotes and supports programs that identify and help meet the health care needs of residents in and around Woodstock.

12 Benefits of Tai Chi for Seniors

Tai Chi is a type of martial art very well known for its defense techniques and health benefits and has evolved over the years into an effective means of alleviating stress and anxiety.

6 Skin Care Tips for the Dry Winter Season from Abigail Zsenai

Skincare specialist Abigail Zsenai of Facials on the Green shares a few tips to help prevent dehydrated, dry, flaky, inflamed skin this winter season.

Find Upper Valley Locations Offering This Years Flu Shot

It's that time of year again to get prepared for the long New England Winter with a Flu Shot. Here are the places around the Upper Valley offering them.

Consistency, Repetition and Healthy Patterns: Creating Your Own Happiness

There are so many philosophy's on what happiness is and how to get it. Here are a few of many philosophers to guide you on the right path to finding your happiness.

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