What is Cupping? Cioffredi & Associates Offers Unique Approach to Treating Soft Tissue

We caught up with Bill Cioffredi, physical therapist and founder of Cioffredi & Associates, and cupping specialist Marissa Harper Reilly, PT, DPT, ATC, LAT, CSCS, to find out more about this unique style of treatment. Read More »

6 Places to Try Yoga in the Woodstock Area

We explore 6 studios in the Woodstock, Vermont area that offer yoga to help you keep your fitness goals. Read More »

Vermont Takes the Lead for Number of Breweries Per Capita

With 11.5 breweries per 100,000 adults 21 and over, it makes sense why Vermont is number one. Read More »

Biscuit Hill Pilates: A Very Happy Place for People of All Abilities and Ages

We sat down with Biscuit Hill Pilates Studio owner Deanna Busch to get more information about the studio and some tips for beginners and those trying to stay true to their New Year’s resolutions. Read More »

5 Activities to Enjoy With Your Kids During February Vacation

February vacation is just around the corner here in the Upper Valley! We've got some fun ideas for the kids and you too! Read More »

14 February Events: Snow Sculpture Festival, Torchlight Parade, Woodstock Film Series & More

From a snowshoe race to horse-drawn sleigh rides to the snow sculpture festival, the Woodstock area has tons of outdoor fun happening this February! Read More »

5 Ski Resorts for All Budgets and Experience Levels Near Woodstock

It's snow time! Take a look at 5 fun ski resorts in the Woodstock, Vermont area and beyond that you should visit. Read More »